Someone posted the pic of this guy earlier, I thought it was just for posing for social media, what the actual hoocus poocus
Do y’all like “stop and reset” or “stop and go” deadlifts for higher reps? Benefit to one over the other?
[WACKY WEDNESDAY] I got some great suggestions yesterday, so I upgraded my shoes and took some other tidbits of advice
![[ww] is it ok to use the squat rack for curls?](https://media.reddvideo.tube/thumbnails/b2c6a7cf93f034de4c0b0391d6d2154e9d266a27.jpg?v=19700101120000)
![How's my overhead press? [WW]](https://media.reddvideo.tube/thumbnails/c42bcc12a31e1a31efa5c15212fa94dc03c4a518.jpg?v=19700101120000)
![[WACKY WEDNESDAY] I got some great suggestions yesterday, so I upgraded my shoes and took some other tidbits of advice](https://media.reddvideo.tube/thumbnails/0b353f0edc912ecfbb18b67f412e3db5eaa63885.jpg?v=19700101120000)
