GYM

Do y’all like “stop and reset” or “stop and go” deadlifts for higher reps? Benefit to one over the other?

Name: Do yall like stop and reset or stop and go deadlifts for higher reps? Benefit to one over the other?
Uploaded: 2021-12-14T07:08:17+00:00
Duration: 38 s
Channel: sydneynicolet
Description: GYM

Do y’all like “stop and reset” or “stop and go” deadlifts for higher reps? Benefit to one over the other?

Video Credits to: u/sydneynicolet

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