First time sliding unassisted into middle splits, lost my balance a bit at the bottom though this will need to be improved. First time I started training splits was the 7th of June this year, key is strengthening this range, I never did any passive stretc

First time sliding unassisted into middle splits, lost my balance a bit at the bottom though this will need to be improved. First time I started training splits was the 7th of June this year, key is strengthening this range, I never did any passive stretc