flexibility

flexibility

First drop back without a spot or wall

First drop back without a spot or wall

What is this movement called? How to train to be able to do this?

What is this movement called? How to train to be able to do this?

This is literally is such a good deep stretch

This is literally is such a good deep stretch

Daily thoracic mobility routine

Daily thoracic mobility routine

Hard work pays off guys!:)

Hard work pays off guys!:)

My everyday routine

My everyday routine

One of my favorite handbalancing/flexibility tricks! ☺

One of my favorite handbalancing/flexibility tricks! ☺

Incredible

How flexible she is..

How flexible she is..

First Time Handstands without the wall (Timelapse + Fails)

First Time Handstands without the wall (Timelapse + Fails)

Flexible!

I'm the least flexible person out there and this has taken me two years! I have a wayyyyys to go, but here's a glimpse of my progress!

I'm the least flexible person out there and this has taken me two years! I have a wayyyyys to go, but here's a glimpse of my progress!

Jefferson Curls 60kg x5... An absolutely bizarre workout today but taking the massive leap in gains that's for sure

Jefferson Curls 60kg x5... An absolutely bizarre workout today but taking the massive leap in gains that's for sure

How do you do this?

How do you do this?

I’ve trained contortion for years, but today was the first time I had a horse as a partner… super fun!

I’ve trained contortion for years, but today was the first time I had a horse as a partner… super fun!

My dream here is to be able to come thru and look up at own butt 🤪 I see so many cool contortionist online and I’m working my way up there!!

My dream here is to be able to come thru and look up at own butt 🤪 I see so many cool contortionist online and I’m working my way up there!!

Unexpected subway splits

Unexpected subway splits

Elevated Back bridge form check please

Elevated Back bridge form check please

Sooooo close to getting my ass-hat back! It's been far too long 😤

Sooooo close to getting my ass-hat back! It's been far too long 😤

My first needle, definitely needs a lot of work but I’ve come really far! Any suggestions are welcome

My first needle, definitely needs a lot of work but I’ve come really far! Any suggestions are welcome

Standing split in my cyrwheel:

Standing split in my cyrwheel:

My first Scorpion when I least expected it! I am so happy ♡

My first Scorpion when I least expected it! I am so happy ♡

Working on my freestanding needle scale ☺️

Working on my freestanding needle scale ☺️

Instagram vs reality: dropback edition

Instagram vs reality: dropback edition

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