bodybuilding

bodybuilding

4 weeks out from Arnold Classic

4 weeks out from Arnold Classic

18 weeks out

Women's bodybuilding- mandatory poses 1994

Women's bodybuilding- mandatory poses 1994

Comparison of first place Andrea Shaw and second place Ashley Jones at the 2025 Ms. Olympia

Comparison of first place Andrea Shaw and second place Ashley Jones at the 2025 Ms. Olympia

Hunter Henderson- 10th place Ms. Olympia 2025

Hunter Henderson- 10th place Ms. Olympia 2025

One week post show from Canadian National Pro Qualifier

One week post show from Canadian National Pro Qualifier

3 & 8 weeks out

3 & 8 weeks out

2 weeks out from Romania Muscle Fest Pro

2 weeks out from Romania Muscle Fest Pro

4 weeks out, Los Campeones Natural Cup.

4 weeks out, Los Campeones Natural Cup.

Muscular beast

13 weeks out from classic natural show. 5'5 @164.6

13 weeks out from classic natural show. 5'5 @164.6

10 weeks, 6 days out from first show of year. OCB. 5'5.

10 weeks, 6 days out from first show of year. OCB. 5'5.

Hadi at Arnold Classic

Hadi at Arnold Classic

Natty 23 // Amateur Jnr BB in Jamaica // 10 Weeks Out // 3.4 Years of Training // 1 year update.

Natty 23 // Amateur Jnr BB in Jamaica // 10 Weeks Out // 3.4 Years of Training // 1 year update.

2 DAYS OUT | 5”8 CP 176lbs this AM. Excited to wrap this prep up and looking forward to having a good time on stage this Saturday

2 DAYS OUT | 5”8 CP 176lbs this AM. Excited to wrap this prep up and looking forward to having a good time on stage this Saturday

Leg Day motivation- Platz was Nutz

Leg Day motivation- Platz was Nutz

Andrea Shaw - Ms. Olympia 2023 (4th title)

Andrea Shaw - Ms. Olympia 2023 (4th title)

18yo just shy of 8 weeks out diet will start tightening up this is my routine I just made lots of refinement to do

18yo just shy of 8 weeks out diet will start tightening up this is my routine I just made lots of refinement to do

5 weeks out from the start of my first season as a figure pro.

5 weeks out from the start of my first season as a figure pro.

4 days out full check-in in good lighting (actually 3 days in as of today)

4 days out full check-in in good lighting (actually 3 days in as of today)

5 weeks out, 167lbs 5'11ish

5 weeks out, 167lbs 5'11ish

1 day out from 2nd MP show, pre tan and carb up. 21yo, 5’6, 145.5lbs

1 day out from 2nd MP show, pre tan and carb up. 21yo, 5’6, 145.5lbs

4 days out, 5’6, 148lbs. Competing in classic for the first time, 2nd time MP

4 days out, 5’6, 148lbs. Competing in classic for the first time, 2nd time MP

The dig begins ð 8 weeks out: 5 ft 10, 182.4lb. classic physique 1st timers. More below & AMA

The dig begins ð 8 weeks out: 5 ft 10, 182.4lb. classic physique 1st timers. More below & AMA

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