Quick Glute Workout | Do this on its own or use it as a warm-up to activate your glutes & fire up your muscles before a heavy leg day workout | Band is from my own small business, details below | Let me know what you think if you try this out! :D

Quick Glute Workout | Do this on its own or use it as a warm-up to activate your glutes & fire up your muscles before a heavy leg day workout | Band is from my own small business, details below | Let me know what you think if you try this out! :D