exercisepostures

Full body workout 🔥

Full body workout 🔥

Video Credits to: u/HearingExpress9
< Previous Quick Glute Workout | Do this on its own or use it as a warm-up to activate your glutes &amp;amp; fire up your muscles before a heavy leg day workout | Band is from my own small business, details below | Let me know what you think if you try this out! :D A quick 4-exercise routine for posture! - @power.lean - feel free to DM for personal training inquiries! Next >
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