30 MIN Low Impact Cardio Workout with All Standing Exercises (had some fun with this workout preview) | A knee-friendly workout that has no squats, no lunges, and no jumping | It's also the perfect beginner cardio workout! | follow along with me on my You
20 MIN ALL STANDING NO JUMPING CARDIO with no repeat exercises | If you haven't tried one of my low impact hiit workouts before, definitely give this one a try! The AZ sunset makes it that much more enjoyable :) | Follow along on my YouTube: Audrey Koomar
Here's a few clips from DAY 2 of my 10 Day Abs Challenge Series! You can follow along with me on my YouTube Channel: Maxx Stewart Fitness. As always feel free to leave a comment. Hope you give it a try! Channel link is in the comments below.
10 MIN STANDING ABS/CORE WORKOUT | No Jumping, No Equipment, No Talking | Ideal for those who don't prefer floor exercises, live in an apartment, are busy parents, or those who work in an office & want a quick exercise break. | Follow along with me on
Burn 300 Calories in 20 Minutes with this CARDIO HIIT Workout | No Jumping/Beginner Modifications Are Shown on My YouTube Video for All 20 Exercises | If you hate running & are trying to improve your cardio endurance, try this out | YouTube Channel Na
Quick Glute Workout | Do this on its own or use it as a warm-up to activate your glutes & fire up your muscles before a heavy leg day workout | Band is from my own small business, details below | Let me know what you think if you try this out! :D
A quick 4-exercise routine for posture! - @power.lean - feel free to DM for personal training inquiries!
