weightlifting

weightlifting

Don’t try this at home.. When your don’t need a squat rack..

Don’t try this at home.. When your don’t need a squat rack..

Stay Over the Bar

Stay Over the Bar

140kg/308lbs Clean @75kg/165lbs

140kg/308lbs Clean @75kg/165lbs

How to Squat for Olympic weightlifting

How to Squat for Olympic weightlifting

New U96 Snatch WR 187kg - Lesman Paredes (COL)

New U96 Snatch WR 187kg - Lesman Paredes (COL)

Shi Zhiyong's bar path

Shi Zhiyong's bar path

Snatch Progression

Snatch Progression

This little girl Is a powerlifting Phenom

This little girl Is a powerlifting Phenom

Bro who got you smiling like that 🥰

Bro who got you smiling like that 🥰

Any pointers for this complex? Power clean + hang + power jerk. I know my power jerk isn't the best but I'm working on it

Any pointers for this complex? Power clean + hang + power jerk. I know my power jerk isn't the best but I'm working on it

Hey, I just returned from a long haitus from oly lifting... my muscle memory will not work with me... any kind of constructive critisms are welcome ... no coach at the moment, my country is under a lockdown.. not in Australia tho

Hey, I just returned from a long haitus from oly lifting... my muscle memory will not work with me... any kind of constructive critisms are welcome ... no coach at the moment, my country is under a lockdown.. not in Australia tho

Some more Botev. I think this is 250kg. Watch the jerk.

Some more Botev. I think this is 250kg. Watch the jerk.

POV: u were caught walking over a loaded barbell in a soviet gym

POV: u were caught walking over a loaded barbell in a soviet gym

Step-by-step the Snatch Progression

Step-by-step the Snatch Progression

50kg snatch

PRESS 3 in 1 fundamental exercises

PRESS 3 in 1 fundamental exercises

265 kg clean and jerk by the legend.

265 kg clean and jerk by the legend.

Meet #2 done and i am beyond happy! Went 92/118 and tried 122 but the refs told me later it was called for bar oscillation? What do you guys think? This would have been a 1kg jerk pr!

Meet #2 done and i am beyond happy! Went 92/118 and tried 122 but the refs told me later it was called for bar oscillation? What do you guys think? This would have been a 1kg jerk pr!

Havent lifted since two years. Can point neck angle wrong.. anything else?

Havent lifted since two years. Can point neck angle wrong.. anything else?

New video "Lasha Talakhadze: How to conquer Olympus"

[Highlight] Mattie Rogers gets a failed attempt after video replay and initially thinking she had got it.

[Highlight] Mattie Rogers gets a failed attempt after video replay and initially thinking she had got it.

Emily Campbell makes history, earning the first ever women's weightlifting Olympic medal for Team GB 🥈

Emily Campbell makes history, earning the first ever women's weightlifting Olympic medal for Team GB 🥈

Explain to me how one is a

Explain to me how one is a "press out" and the other is a "Good Lift"

Lyu Xiaojun's 204kg/670lb c&j to set an Olympic record and win men's 81kg gold

Lyu Xiaojun's 204kg/670lb c&j to set an Olympic record and win men's 81kg gold

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