weightlifting

Any pointers for this complex? Power clean + hang + power jerk. I know my power jerk isn't the best but I'm working on it

Any pointers for this complex? Power clean + hang + power jerk. I know my power jerk isn't the best but I'm working on it

Video Credits to: u/windowsboard
< Previous Bro who got you smiling like that 🥰 Hey, I just returned from a long haitus from oly lifting... my muscle memory will not work with me... any kind of constructive critisms are welcome ... no coach at the moment, my country is under a lockdown.. not in Australia tho Next >
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