weightlifting

Hey, I just returned from a long haitus from oly lifting... my muscle memory will not work with me... any kind of constructive critisms are welcome ... no coach at the moment, my country is under a lockdown.. not in Australia tho

Hey, I just returned from a long haitus from oly lifting... my muscle memory will not work with me... any kind of constructive critisms are welcome ... no coach at the moment, my country is under a lockdown.. not in Australia tho

Video Credits to: u/Warm-Currency9853
< Previous Any pointers for this complex? Power clean + hang + power jerk. I know my power jerk isn't the best but I'm working on it Some more Botev. I think this is 250kg. Watch the jerk. Next >
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