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Yesterday i did a heavier Dumbell Row workout. 4x12x61kg/139lbs Dumbell Rows (Not a perfect technique). 187lbs BW

Yesterday i did a heavier Dumbell Row workout. 4x12x61kg/139lbs Dumbell Rows (Not a perfect technique). 187lbs BW

Video Credits to: u/Super-Clothes9108
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Yesterday i did a heavier Dumbell Row workout. 4x12x<wbr>61kg/<wbr>139lb<wbr>s Dumbell Rows (Not a perfect technique). 187lbs BW
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