Egolifting

20kg pistols on wobbly platform

20kg pistols on wobbly platform

Video Credits to: u/bzzzzzzzzzztttt
< Previous Yesterday i did a heavier Dumbell Row workout. 4x12x61kg/139lbs Dumbell Rows (Not a perfect technique). 187lbs BW I was told this is ego lifting, cause I was &quot;swinging my entire body to create momentum.&quot; I disagree and thinks it's just some slightly cheat rep rows. Thoughts? Next >
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