GYM

Some of my workouts

Some of my workouts

Video Credits to: u/Logical_Sky4303

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Reverse pendulum squats / more glutes engagement

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In between sets add on to keep the pump pumping. Have fun and get those shredded gains

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Landmine add on for glutes and hamstrings

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Tricep combo for the Shredded Gains

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I do whatever I feel that engages more of the muscles I am aiming at in this case the glute. Hope this helps you

I do whatever I feel that engages more of the muscles I am aiming at in this case the glute. Hope this helps you

Gym legs and glute workout for you to add to your exercise playlist.

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One of my favorite weighted core exercise

One of my favorite weighted core exercise