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Finally Got a Chance To Record Myself Barbell Bench Pressing... Light Weight Without a Spotter, 100 lbs.

Finally Got a Chance To Record Myself Barbell Bench Pressing... Light Weight Without a Spotter, 100 lbs.

Video Credits to: u/Just-A-Random-Guy-92
< Previous 150KG sumo @ 64kg. Need a form check. Should my hips be lower and have more of a Squat pattern, or is the height currently good as a hinge movement? Please check my deadlift form Next >
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