workouts

How is my hyperextension form?

How is my hyperextension form?

Video Credits to: u/salad_biscuit3
< Previous Form on Pec flyes (shoes on this time) Here are a few clips from my latest CHEST, TRICEPS, &amp;amp; SHOULDERS push day workout. If you're interested in following along with the full workout check out the link in comments below to the full video on YouTube. Next >
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