Calisthenic

A proper Push Up... at age 50+ (Is still my aim). Continuous learning on how to maximize the movement.

A proper Push Up... at age 50+ (Is still my aim). Continuous learning on how to maximize the movement.

Video Credits to: u/silver50x
< Previous Why do I keep falling in handstand press The only limits are ones you allow yourself to be limited by Next >
Download Video   View Source & Comments