PecFlex

Educational video on flexing gluteus medius. I’m not sure how she can target the medius versus the Maximus, but she has a PHD in anatomy

Educational video on flexing gluteus medius. I’m not sure how she can target the medius versus the Maximus, but she has a PHD in anatomy

Video Credits to: u/syzgium
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Educational video on flexing gluteus medius. I’m not sure how she can target the medius versus the Maximus, but she has a PHD in anatomy
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