u_Carolynefit

Added a band to this exercise to feel it even more on the glutes instead of quadriceps or hamstrings

Added a band to this exercise to feel it even more on the glutes instead of quadriceps or hamstrings

Video Credits to: u/Carolynefit

< Previous

Next >

Download Video View Source & Comments

Related videos

Carolyne Marquez- post workout flexis

Carolyne Marquez- post workout flexis

Carolyne Marquez- Controller durability test failed immediately

Carolyne Marquez- Controller durability test failed immediately

Carolyne Marquez - I like doing this at the end of the movement to engage more the glutes

Carolyne Marquez - I like doing this at the end of the movement to engage more the glutes

Carolyne Marquez ~ Leg and glute training

Carolyne Marquez ~ Leg and glute training

Carolyne Marquez ~ post Electric muscle stimulation suits training check . 2 years of EMS TRAINING , no traditional workouts for upper body(besides 1 exercise or 2 for mobility a week ) results

Carolyne Marquez ~ post Electric muscle stimulation suits training check . 2 years of EMS TRAINING , no traditional workouts for upper body(besides 1 exercise or 2 for mobility a week ) results

Carolyne Marquez ~ whole lower body training and abs. Save and follow for more

Carolyne Marquez ~ whole lower body training and abs. Save and follow for more

Carolyne Marquez ~ just sharing my experience and knowledge to document it and help anyone along the way that wants to see results the traditional and non traditional ways

Carolyne Marquez ~ just sharing my experience and knowledge to document it and help anyone along the way that wants to see results the traditional and non traditional ways

Carolyne Marquez ~ hamstring, glutes, abs and back exercises

Carolyne Marquez ~ hamstring, glutes, abs and back exercises