MuscleConfusion

If the muscles stay confused they can never adapt to the training and gains never end

Name: If the muscles stay confused they can never adapt to the training and gains never end
Uploaded: 2021-06-25T07:06:59+00:00
Duration: 12 s
Channel: zigzag23fs
Description: MuscleConfusion

Video Credits to: u/zigzag23fs

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