Handstands

Hello comunity! Do you know any work to expand the shoulder opening?

Hello comunity! Do you know any work to expand the shoulder opening?

Video Credits to: u/Letmebeyourfantasy11

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41 Day / +- 30 minutes per day with breaks / looks easy but hard to master

41 Day / +- 30 minutes per day with breaks / looks easy but hard to master

Help needed

Help needed

Need help

Need help

when vinyasa junkie meets handstand junkie. Sun Salutation A with block between calves ft. tuck up

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