strength_training

Seeing some improvement

Seeing some improvement

Video Credits to: u/ThievingSkallywag

< Previous

Next >

Download Video View Source & Comments

Related videos

Updated deadlift form with the same weight (200kg). Does this look better than my previous post?

Updated deadlift form with the same weight (200kg). Does this look better than my previous post?

First time power cleaning how’s my form

First time power cleaning how’s my form

Pause sumo 325x2 rpe 6

Pause sumo 325x2 rpe 6

Pendulum 3.5 plates 5r

Pendulum 3.5 plates 5r

Reverse pendulum to target glutes more. Motivation

Reverse pendulum to target glutes more. Motivation

Back exercise . Whole stack for the shreddedgains ✨️🖤

Back exercise . Whole stack for the shreddedgains ✨️🖤

It is all about mastering the weight ( be one with the weights / repeat) Stiff deadlifts 17 x 10 sets/ once 360lbs

It is all about mastering the weight ( be one with the weights / repeat) Stiff deadlifts 17 x 10 sets/ once 360lbs

Volume (17reps x 10) sets and strength (360lbs + machine and gravity 9.81m/s2😂😅🖤) on the hack squat

Volume (17reps x 10) sets and strength (360lbs + machine and gravity 9.81m/s2😂😅🖤) on the hack squat