u_Carolynefit

Carolyne Marquez ~ hamstring, glutes, abs and back exercises

Carolyne Marquez ~ hamstring, glutes, abs and back exercises

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Carolyne Marquez- Controller durability test failed immediately

Carolyne Marquez- Controller durability test failed immediately

Carolyne Marquez - I like doing this at the end of the movement to engage more the glutes

Carolyne Marquez - I like doing this at the end of the movement to engage more the glutes

Carolyne Marquez ~ Leg and glute training

Carolyne Marquez ~ Leg and glute training

Carolyne Marquez ~ post Electric muscle stimulation suits training check . 2 years of EMS TRAINING , no traditional workouts for upper body(besides 1 exercise or 2 for mobility a week ) results

Carolyne Marquez ~ post Electric muscle stimulation suits training check . 2 years of EMS TRAINING , no traditional workouts for upper body(besides 1 exercise or 2 for mobility a week ) results

Carolyne Marquez ~ whole lower body training and abs. Save and follow for more

Carolyne Marquez ~ whole lower body training and abs. Save and follow for more

Carolyne Marquez ~ just sharing my experience and knowledge to document it and help anyone along the way that wants to see results the traditional and non traditional ways

Carolyne Marquez ~ just sharing my experience and knowledge to document it and help anyone along the way that wants to see results the traditional and non traditional ways

Carolyne Marquez ~ kneeling lunges for glutes and hamstrings

Carolyne Marquez ~ kneeling lunges for glutes and hamstrings

Carolyne Marquez ~ found a new glute machine find for those around Orlando it is at Alpha gym

Carolyne Marquez ~ found a new glute machine find for those around Orlando it is at Alpha gym