jumprope

jumprope

same tired steps - i'm trying to motivate myself to learn new footwork (and a trick or two)

same tired steps - i'm trying to motivate myself to learn new footwork (and a trick or two)

A clip from a warm December day

A clip from a warm December day

Approaching 6-months since picking up a jump rope. I just unlocked the double-under southpaw today

Approaching 6-months since picking up a jump rope. I just unlocked the double-under southpaw today

Warming up for a jump rope show!

Warming up for a jump rope show!

Back after a mini hiatus from my rope :). Song: gravity (flyboy remix) x autograf

Back after a mini hiatus from my rope :). Song: gravity (flyboy remix) x autograf

Been jumping happily 2 months now? Any form tips would be really appreciated!

Been jumping happily 2 months now? Any form tips would be really appreciated!

Boxer skip tutorial to help you guys out 💪🏻

Boxer skip tutorial to help you guys out 💪🏻

Form check please. Thanks!!

Form check please. Thanks!!

Birthday morning skip! Happy to see this community growing~

Birthday morning skip! Happy to see this community growing~

Big band skipping!

Big band skipping!

Hit a rut with fitness lately - no new steps, just working on finesse

Hit a rut with fitness lately - no new steps, just working on finesse

it's been awhile since I've felt inspired by a song to skip

it's been awhile since I've felt inspired by a song to skip

Pulled out my Buddy Lee rope for the first time in a year for some light skipping

Pulled out my Buddy Lee rope for the first time in a year for some light skipping

Today's flows (shortened rope, <=208 bpm)

Today's flows (shortened rope, <=208 bpm)

Went super light since I took a month off because gyms were closed. I have some awkward kinks to smooth out, especially with hip twists... Recording yourself is immensely helpful! Any skippers in Toronto & Chicago?

Went super light since I took a month off because gyms were closed. I have some awkward kinks to smooth out, especially with hip twists... Recording yourself is immensely helpful! Any skippers in Toronto & Chicago?

First run of 2021 (and in a month). Happy New Year!

First run of 2021 (and in a month). Happy New Year!

I know I *just* posted the other day but I was so encouraged by the comments, I felt inspired to skip again today to some killer tracks. Thanks for the love!

I know I just posted the other day but I was so encouraged by the comments, I felt inspired to skip again today to some killer tracks. Thanks for the love!

Finally nailed squats haha

Finally nailed squats haha

Quick little jumprope warm up vid!

Quick little jumprope warm up vid!

Some quads and rope releases

Some quads and rope releases

Next level Rope Jumping Achieved

Next level Rope Jumping Achieved

Today's runs 🥵 Going for fun and a little sweat (also re-post b/c I fail at reddit)

Today's runs 🥵 Going for fun and a little sweat (also re-post b/c I fail at reddit)

Skip n Shuffle Flow 🔥👟🔥👟

Skip n Shuffle Flow 🔥👟🔥👟

Tryin’ out the new rope

Tryin’ out the new rope

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