Stronglifts5x5

Stronglifts5x5

Time do De-load? Or micro progression

Time do De-load? Or micro progression

Form check squat

Form check squat

100kg 225lb Strict military press

100kg 225lb Strict military press

i know im doing this wrong, help me out here

i know im doing this wrong, help me out here

I can't be doing this correctly..

I can't be doing this correctly..

Should Pain Bench Press

Should Pain Bench Press

Part 2: am i doing better now with my deadlifts?

Part 2: am i doing better now with my deadlifts?

Deadlift Form Check

Deadlift Form Check

Deadlift form check

Deadlift form check

315!

Is this cheating?

Is this cheating?

1000Ibs club squat

1000Ibs club squat

1005 pound total.

1005 pound total.

Does my deadlift form look ok?

Does my deadlift form look ok?

Modify Program from 5x5 to 3x5?

Modify Program from 5x5 to 3x5?

Is this acceptable depth for a heavier squat like this? (Heavy for me, anyways)

Is this acceptable depth for a heavier squat like this? (Heavy for me, anyways)

#SquatoberFail

StrongLifts Built Me

StrongLifts Built Me

Form check

Formcheck squat

Formcheck squat

Does this look good enough?

Does this look good enough?

Squat form check

Squat form check

Overhead press form check

Overhead press form check

Squat 110kg/76kg BW

Squat 110kg/76kg BW

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